The keto diet is one of the latest and most popular fad diets around right now. It promises to let you eat things other diets shun, like bacon, and still burn your fat away. But just how effective is it? And are there potentially harmful side effects? I fact-check the diet’s claims in this post.
Tag: Fact-Check
Fact-Checking Health Trends: Non-GMO
In some circles, anything GMO is taboo. But is there really anything wrong with GMOs? I fact-check the claims in this post.
Fact-Checking Health Trends: Gluten-Free
Gluten-free foods are popping up all over the place. Is this trend something beneficial or just another health fad?